▽ Pregnancy Care & Nutrition

Self care in pregnancy is one of the most important things you can do to set yourself and baby up for success. We will discuss nutrition as well as the traditional Chinese medicine approach to self care. 

---

Join us for a six week  birth education series!

Classes included are:

• Pregnancy Care & Nutrition

• Labor 101

• Newborn Care

• Daddy Bootcamp

• Coping Strategies for Labor

• Postpartum Mama Care

Classes are held on Tuesdays 6-7:30pm 
November 3rd - December 15th (skipping Thanksgiving week)

Classes are offered live (class size is limited) and virtual Zoom is also an option. Investment: $50/class or $225/all ($75 savings!)

---