Class Offerings

While our office provides consultations and some in-care birth education, we work with talented and beautiful humans to provide in person, sprit centered and physiologic birth education. Please see below for information, dates and how to register.


Birth Education Series

Becoming Birth: A Journey into Birth and Postpartum Preparation

Join birth and postpartum doulas, Caro and Alicia, in an exploration of physiological birth and the importance of a supported postpartum. In this 3 class series, mamas and their support team will gather in circle to explore embodied anatomy, physiology, and nutrition while welcoming and uncovering the layers of the deeper questions around this transformative experience.

To register, please call:

Caro: 786-454-0085

Alicia: 253-241-4143

Upcoming Series Dates 2025:

April 25, 26, 27th

May 30, 31, June 1


Class Details:

This is a three day class series of 3 hr each (approximately 9 hours total); attendance is required for all classes in the series. Series should be taken in the Second trimester of your pregnancy depending on availability. Class is limited to 4 Birthing Mamas and their Support {of up to two people}.

Class 1 :: what is alive in you? your birth journey

  • Compassionately inquire and process curiosities and emotions surrounding your journey

  • Give creative expression for underlying needs, hopes, fears to surface

  • Connect deeply with your body, baby, and the elements of life through embodiment practices

  • Balance ancient and modern birth wisdom

  • Build your blood volume with essential nutrients, mindful eating practices, and proper hydration

  • Subtly Integrate Ritual and Rhythm and Self-Care into your daily Birthing Journey

class 2 :: these bones were made for birthing. your balanced body

  • Sculpt to bring light to inner knowings and unrecognized beliefs about birth and parenthood

  • Understand the anatomy of a pregnant mama including fetal positioning in utero and birthing 

  • Learn the fascinating nonlinear physiology of all stages of childbirth 

  • Understand the hormones of birth and how your body is made for this biological process

  • Honor the wisdom of your placenta

  • Experience specialized positions to support a more easeful birthing journey, including  bodywork and rebozo support

  • Integrate various proven pain-coping techniques as physical and mental training for your birth

class 3 :: comA·dre·ship. your supported postpartum

  • Join us in a cultural exploration of postpartum traditions around the globe

  • Set yourself up for a vital and thriving postpartum experience through proper nutrition and body care

  • Enjoy a framework for setting up your support system

  • Celebrate the transformation into Mother and honor your needs during the 4th Trimester

  • Feel safe in understanding Baby’s needs and various infant care techniques that support natural development

  • Take a look at the anatomy of breastfeeding

  • Experience a Ceremonial Water Blessing 


Investment:

$300 This includes the pregnant person and up to two support persons.


Complete this form to inquire/pre-register for a class:


 

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