▽ Postpartum Mama Care {Oct 13}

The three months after birth, often referred to as the fourth trimester is a crucial time for both mama and baby. This class will review common postpartum concerns as well as provide suggestions to help moms recover. Class will review Traditional Chinese Medicine approach to postpartum care with lists of herbs, foods and practices to support the fourth trimester mama. Participants will receive complimentary herbs/salve at the end of class.

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Join us for a six week  birth education series!

Classes included are:

• Pregnancy Care & Nutrition

• Labor 101

• Newborn Care

• Daddy Bootcamp

• Coping Strategies for Labor

• Postpartum Mama Care

Classes are held on Tuesdays 6:30-8pm 

September 8th - October 13th

Classes are offered both live (class size is limited) and on Zoom.

After registration, a link will be emailed or text to you!

Investment: $50/class or $225/all ($75 savings!)

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