▽ Pregnancy Care & Nutrition {Sept 8}

Self care in pregnancy is one of the most important things you can do to set yourself and baby up for success. We will discuss nutrition as well as the traditional Chinese medicine approach to self care. 

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Join us for a six week  birth education series!

Classes included are:

• Pregnancy Care & Nutrition

• Labor 101

• Newborn Care

• Daddy Bootcamp

• Coping Strategies for Labor

• Postpartum Mama Care

Classes are held on Tuesdays 6:30-8pm 

September 8th - October 13th

Classes are offered both live (class size is limited) and on Zoom.

After registration, a link will be emailed or text to you!

Investment: $50/class or $225/all ($75 savings!)

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