Join us for a six week online birth education event!
Classes included are:
▽ Pregnancy Care & Nutrition
▽ Labor 101
▽ Newborn Care
▽ Daddy Bootcamp
▽ Coping Strategies for Labor
▽ Postpartum Mama Care
Classes are held on Saturdays 2:30-4pm July 18th-August 22nd. All classes are conducted on Zoom. After registration, a link will be emailed or text to you!
Investment: $50/class or $225/all ($75 savings!)
The three months after birth, often referred to as the fourth trimester is a crucial time for both mama and baby. This class will review common postpartum concerns as well as provide suggestions to help moms recover. Class will review Traditional Chinese Medicine approach to postpartum care with lists of herbs, foods and practices to support the fourth trimester mama. Participants will receive complimentary herbs/salve at the end of class.
Class Details: Postpartum Mama Care is a 2-hour class.
When to take: Any time in your third trimester, preferably after Childbirth Prep class.
Investment: $50 This includes the pregnant mom only.