All tagged monkeymindwellness

B I R T H F I T

“Our Mission is to cultivate awareness and enhance education throughout the parenthood transition by developing and producing one of a kind BIRTHFIT experiences through in-person classes and distance learning so that any human has the space to make her/his own informed, intuitively guided choices.” BIRTHFIT

Tumeric Recipes

Long before Advil... Tylenol.... Codeine.... Aspirin there was a magical root that provided incredible pain relieving power.

Can you guess ? ✨TURMERIC!!! ✨ 
This bad boy is one of the most anti inflammatory compounds on this PLANET !!!