BIRTH ED WORKSHOP!
This is a modified version of our birth education series covered in a one day workshop format. Recipients will receive loads of info and take home resources as well as a sweet little goodie bag as a thank you for attending !
Space is extremely limited and registration is required to hold your spot.
Topics Include ::
🌿Pregnancy Care & Nutrition
We will discuss nutrition as well as the traditional Chinese medicine approach to self care.
🌿Labor 101 & Coping Strategies
Labor and birth are the most anticipated part of a pregnancy. Every pregnancy differs like every birth story. The more you educate yourself, the better you will be able to handle your labor and birth experience. This two hour hands-on class will you teach you about the various comfort measures available to you during birth. We encourage you to bring your support person to this class as this training is as much for them as it is for you, the birthing person. The Labor 101 portion of class discusses what to expect from your body, as well as how to deal with the stages of labor.
🌿Newborn Care & Breastfeeding Basics
Your baby will soon be here and what an exciting journey ahead. This class is designed to help you with the most important job you will ever have, as First Time Parents! This class will teach you the practical and essential skills needed for your newborn during the first three months after birth. Expectant parents are encouraged to register for classes early, as space is limited.
🌿Daddy Bootcamp
This class helps prepare expectant dads for the responsibilities of fathering. It is recommended that class is taken prior to the birth of the baby. Topics to be covered include how to bond with and care for baby, survive the first weeks, support mom and more.
🌿Postpartum Mama Care
The three months after birth, often referred to as the fourth trimester is a crucial time for both mama and baby. This class will review common postpartum concerns as well as provide suggestions to help moms recover. Class will review Traditional Chinese Medicine approach to postpartum care with lists of herbs, foods and practices to support the fourth trimester mama.
Please message us to register via email info@monkeymindwellness.com call/text 267-736-3411
Or hit the link below.