Bask in the energy of Mother Nature and the New Moon with Irina from Monkey Mind Wellness accompanied by musical guest Rachel Andes playing the Harmonium during this deeply healing and nourishing workshop.

Allow yourself to sink deep into a relaxing experience as Irina guides you through restorative yoga and meditation, using bolsters, blocks, and blankets for a soothing, supportive, and serene environment.

New moons are a beautiful time to set fresh intentions and let yourself be inspired by new ideas. When we give the body and mind time and space to relax, we allow for clarity, creativity, and inspiration to come to the surface.

Close out the experience with a 30 minute savasana with gentle acupuncture placed in spaces to help relieve stress and worry.

Class is limited to 15 attendees and these tend to fill up quickly, so grab your spot at the link below or visit us on MindBody.

Investment: $45

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