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BirthFit Breath & Flow Series with Whitney

  • Sol Oasis Boynton Beach 408 E Ocean Ave Boynton Beach FL 33435 (map)

This series is designed for postpartum mamas as early as 4 weeks postpartum. This class is all about establishing connection back to the breath and body postpartum, pelvic floor stability, intention, community, and connection. This class meets for one hour once a week for 4 weeks. Cost is $99 for the series. Contact Whitney at Birthfit West Palm Beach to attend:

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Earlier Event: June 28
Prenatal Series {Boynton}
Later Event: July 1
Hot Vinyasa {Boca}