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  • Casa Mannabliss 1405 North Federal Highway Delray Beach, FL, 33483 United States (map)

The main focus of this class is to connect movement with breath. The basics of breath, postural alignment and some philosophy will be included, as well as sequencing that will help develop flexibility, core stability and strength, while maintaining a playful mindset.

Earlier Event: July 22
Hot Vinyasa {Boca}
Later Event: July 24
PreNatal Yoga {Boca}