This is a 60 minute class in a cool non-heated room. Class focus is on movement with intention, flowing through vinyasa with breath. Class is suitable for beginner and advanced yogis, with lots of opportunity to play and get upside down!
See you on the mat.
MonkeyMind Wellness & Wildflowers Midwifery is an Acupuncture and Oriental Medicine practice, Midwifery Practice, birth education and doula service in the Gainsville / Ocala, Florida. Offerings include : Midwifery Care, Reproductive Health and Fertility support with Traditional Chinese Medicine, Pregnancy support, Placental Medicine