Join Irina every Wednesday for a mellow restorative class and meditation, followed by a long savasana with gentle acupuncture to take you on a deep personal journey within.
This class will be all about tapping into the hidden power of the hips and heart.
Prepare for juicy and deep holds in postures to open the hips and heart, to allow your energy to move through and bring awareness within.
This is a 60 minute restorative class followed by a deep 30 minute meditation savasana (with acupuncture).
See you on the mat.