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Core Vinyasa Yoga

  • LITTLE OCEAN YOGA 401 Northlake Boulevard North Palm Beach, FL, 33408 United States (map)

Core Flow is BACK !!! Join me at my new Core home Little Ocean Yoga
This is a 75 minute all level vinyasa class, filled with bandha awareness, arm balances and inversions. 
We will move and flow freely with lots of opportunity to play and engage. Prepare for some partner work as well as active breath work to bring awareness to the midline.  

DEETS:
Little Ocean Yoga
Every THURSDAY 
9:30-10:45 am 

See you on the mat!

Earlier Event: July 3
Unheated Vinyasa {Boca}
Later Event: July 5
NO PRENATAL YOGA 7.5